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Legal drugs

Life provides us with many pleasures. Pleasures is what can life make worth living, yet is also capable of destroying it. Perhaps the clearest example of this is the pleasure we're going to discuss here: alcohol.

Stress reduction for teachers

You might think you know what stress is and you have probably felt the necessary amount of stress throughout your life. But do you really know what stress is when you are experiencing it? In this blog we'll dive more into it.

Mindfulness meditation

It seems that schools have become hotbeds of stress and anxiety. School boards must consider implementing mindfulness meditation in the programme. Why? Click down below for the full essay.